Women, we are not in competition with each other. The world tells us differently and shouts that we are fighting for limited seats at a...

Any relationship worth having takes work. We’ve all heard that famous saying, but is it really true? For me, I now say no. Maybe it’s...

As I sat looking at the ocean in Los Cabos this past weekend I realized my big love lesson of life. It's not that we (my fiancé and I)...

The aging process feels like Pandora’s box for women these days. Embrace your gray hair? Good for you! Keep coloring your hair – great!...

This time of year is extremely triggering for me. Having dealt with an eating disorder and messed up eating disorder brain for the last...

I've been told that I'm an extrovert for as long as I can remember. Even my Dad recently argued with me that I'm an extrovert. Sigh. ...

There is something weird that happens when you tell someone that you are voluntarily getting pellets put in your butt. Let me back up - I...

Almost a year ago I received the haircut from hell. I have no idea how or why she cut my hair like a mullet, but she did. I felt like...

What do Moms really want for Mother’s Day? Time away from their kids. Seriously- The number one answer was…a nap! Please hear me on...

There is a saying – relationships are here for a season, reason or lifetime. The challenge at times is figuring out which one you’re in...

Another failed relationship. Another outward embarrassment. No- this is not me, but I have been there and I know the shame women feel....

What will I write about now that I found my person? That seems to be the question that I’ve been asked the most regarding my blogs. What...

Last time I said ‘yes’ to marriage I had my doubts. I knew going in there were red flags and I decided to plow them down with hope and a...

I recently joined a somewhat secretive and not so small club of bad ass women. We all have one thing in common, and it's a commonality...

I am physically, emotionally and spiritually exhausted from Covid. I don’t want to think about it, or talk about it another second longer....

Can you have success if you don’t have expectations? Aren’t expectations a natural part of life? You train for a marathon and expect to...

A square peg in a round hole. If it doesn’t fit, you must acquit. This is sage advice, minus the inappropriate OJ reference. Forcing your...

Do I want to get married again? When it comes to dating in middle age this is a common question. I’ve asked it and I’ve had it asked of...

“You’re looking for a unicorn, but you don’t really believe they exist.” This was what my therapist friend said to me years ago as I was...

Jennifer Aniston and I are twins. I feel that we could be best friends and I should be hanging out with her and Courtney Cox. Not because...