Any relationship worth having takes work. We’ve all heard that famous saying, but is it really true? For me, I now say no. Maybe it’s...

As I sat looking at the ocean in Los Cabos this past weekend I realized my big love lesson of life. It's not that we (my fiancé and I)...

The aging process feels like Pandora’s box for women these days. Embrace your gray hair? Good for you! Keep coloring your hair – great!...

This time of year is extremely triggering for me. Having dealt with an eating disorder and messed up eating disorder brain for the last...

I've been told that I'm an extrovert for as long as I can remember. Even my Dad recently argued with me that I'm an extrovert. Sigh. ...