Menopause was kicking my ass and I was desperate for someone to help me. At a minimum, I just wanted to be seen and feel acknowledged in my knowing that something wasn't right.

Thank you Tik Tok for diagnosing me with something new. 

Society says aging is bad and we must do whatever we can to stop it. In fact, the bigger issue is not just that aging is negative, but ...

Instead of making rash judgments about people and situations, what would happen if instead we got curious?

At the start of most years I choose a word to focus on and find inspiration in. Some people look at a list of words and decide upon a...